Muscle recovery and weight loss aren’t opposites — this blend supports both by pairing fast-digesting carbs with a full protein hit.
Ingredients
- 1 cup mixed frozen berries
- 1 scoop vanilla plant protein
- 3/4 cup oat milk
- 1 tbsp almond butter
- Ice
Method
Blend on high until creamy, about 40 seconds. Drink within 30 minutes of finishing your workout for best results.
