This is the smoothie we hand new members on day one. It’s naturally sweet from pineapple, sharp from ginger, and packs in a full serving of leafy greens without tasting “green.”
Ingredients
- 1 cup spinach
- 3/4 cup frozen pineapple
- 1/2 banana
- 1/2 inch fresh ginger
- 1 cup unsweetened almond milk
- 1 scoop plant protein (optional)
Method
Blend everything on high for 45–60 seconds until completely smooth. Add ice for a thicker, colder texture.
Why it works
Fiber from the greens and pineapple slows digestion, keeping you full for hours — the whole point of a sustainable smoothie routine.
